I recently embarked on a new journey, one that I had been contemplating for a while – yoga teacher training (YTT). I am not fantastically flexible or lovingly compassionate, I am also not terribly spiritual; this is not a hindrance. Yoga teacher trainings are not valuable for only those that wish to teach but also for those that wish to learn further about yoga as … Continue reading Thoughts on Enlightenment
Whether it’s because of the quarantine and working from home or just because I woke up on the wrong side of the bed, I felt overwhelmed, irritable, and tense. There was electricity on my skin waiting for one bad email or one poorly timed comment from my S/O to completely lose it. At one point in the day I did – I’d had enough, and … Continue reading Thoughts on Kundalini Yoga
Yoga is new to me. As I had previously mentioned, I had dabbled in it and only truly began to feel connected with my practice as of recent. Until then, it was the elation and inspiration of movement, strength, and peace that motivated me to continue and to challenge myself with this goal. It was not until ten days into #FlowFebruary that my mood began … Continue reading #FlowFebruary: Day 10
Yoga is not a practice that came automatically for me. I had dabbled in it for a few years while in college, and although I found it physically challenging, the spiritual aspect of the practice was one that never resonated with me. I would find myself cringing at the meditative guidance, hoping for it to pass quickly so that I could continue my “workout”. But … Continue reading #FlowFebruary
The Corporate Cat 