COVID-19 Quarantine Survival Guide

April 14th marked my one-month quaranversay; this was likely the case for many of you. Over the last few weeks I have come to understand my privilege. During an era of uncertainty and fear for people throughout the globe, I experienced uninterrupted work and consistent pay. I also have the luxury of having a comfortable apartment, a nearby grocery store, and a bridge on which … Continue reading COVID-19 Quarantine Survival Guide

How to overcome Laziness

I am a notoriously lazy person. In my imagination, I envision a superior version of myself. The person I long for is one that flourishes in the early mornings, uses Saturdays for exploration, and Sundays for introspection. Undoubtedly, this person effortlessly keeps a tidy home, always puts things back where they belong and has a profound vision of her life which ties in with her … Continue reading How to overcome Laziness

How diet influences your relationships

There are two accepted facts: 1) misery loves company, and 2) people like to eat with other people. I have one suggestion: do not mix.  Diet is an extension of lifestyle, and consequently, lifestyle reflects personality. I am somewhat extreme when it comes to things I enjoy or topics I feel passionate about, so it’s not odd to find that I approach food in a … Continue reading How diet influences your relationships

How travel improves authenticity

Have you ever found yourself being a different person with work colleagues, friends, or a significant other? I don’t mean different in the sense that you are navigating different groups and personalities, but rather that you are different in how you represent yourself. Perhaps you don’t speak up at work despite your strong opinions on the topic for fear of rejection or being deemed a … Continue reading How travel improves authenticity